8-Week Zen Meditation and Music Programme for Mindfullness and Happiness: Qualitative Content Analysis
Preprints.org October 12, 2023 preprint DOI: 10.20944/preprints202310.0757.v1 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Qualitative study |
|---|---|
| Interventions | Zen meditation Music programme |
| Duration | 8-week programme |
| Topics | Buddhism Meditation |
| Key findings | The analysis identifies themes indicating that the 8-week Zen meditation and music programme may enhance mindfulness and happiness among participants, as expressed in their qualitative accounts. |
Abstract
8-Week Zen Meditation and Music Programme for Mindfullness and Happiness: Qualitative Content Analysis
Comparable studies
Other qualitative studies on buddhism, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| The varieties of contemplative experience: A mixed-methods study of meditation-related challenges in Western Buddhists Western Buddhist meditation practitioners and experts in Theravāda, Zen, and Tibetan... | 2017 | Qualitative study with mixed-methods | |
| A phenomenology of meditation-induced light experiences: traditional buddhist and neurobiological perspectives American Buddhist practitioners | 2014 | Qualitative study | |
| Common Core Thesis and Qualitative and Quantitative Analysis of Mysticism in Chinese Buddhist Monks and Nuns Chinese Pure Land and Chan Buddhist monks and nuns | 2011 | Mixed-methods study | n = 139 |
| Anger regulation in traumatized Cambodian refugees: the perspectives of Buddhist monks. Buddhist Cambodian monks in Massachusetts | 2011 | Qualitative study | n = 6 |
| The Lived Experiences of Experienced Vipassana Mahasi Meditators: an Interpretative Phenomenological Analysis Experienced Vipassana Mahasi meditators | 2018 | Qualitative study |
Citations in the library
Cites 28
- Using Self-Report Assessment Methods to Explore Facets of Mindfulness Assessment January 27, 2006
- Self-awareness, self-regulation, and self-transcendence (S-ART): a framework for understanding the neurobiological mechanisms of mindfulness Frontiers in Human Neuroscience 2012
- Buddha's Brain: Neuroplasticity and Meditation [In the Spotlight] IEEE Signal Processing Magazine 2008
- Using Mindfulness Meditation to Teach Beginning Therapists Therapeutic Presence: A Qualitative Study Journal of Marital and Family Therapy May 27, 2010
- Mindfulness, attention, and flow during music listening: An empirical investigation Psychology of Music September 27, 2011
and 23 more in the library