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Effects of a classical music meditation program on metacognitive awareness and empathy: a simple mediation model informed by Buddhist mindfulness theory.

Front Psychol January 22, 2026 DOI: 10.3389/fpsyg.2025.1713818 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Intervention study with mediation analysis Peer reviewed
Intervention Classical music meditation program
Topics Buddhism Meditation
Key points The classical music meditation program increased metacognitive awareness and empathy, and metacognitive awareness partially mediated the relationship between the program and empathy.

Abstract

Effects of a classical music meditation program on metacognitive awareness and empathy: a simple mediation model informed by Buddhist mindfulness theory.