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Self-compassion and grit mediated the relation between mindfulness and mind wandering based on cross-sectional survey data.

Scientific Reports April 20, 2024 DOI: 10.1038/s41598-024-58395-y (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Cross-sectional survey Peer reviewed
Topics Meditation
Key findings Self-compassion and grit mediated the relation between mindfulness and mind wandering, indicating that mindfulness may influence mind wandering through these psychological factors.

Abstract

Self-compassion and grit mediated the relation between mindfulness and mind wandering based on cross-sectional survey data.

Comparable studies

Other cross-sectional and survey studies on meditation, most cited first.

Study Year Design Participants
Construct Validity of the Five Facet Mindfulness Questionnaire in Meditating and Nonmeditating Samples Experienced meditators and nonmeditating comparison groups 2008 Cross-sectional study
Neural Correlates of Dispositional Mindfulness During Affect Labeling Adult participants 2007 Observational cross-sectional n = 27
Assessing mindfulness in children and adolescents: Development and validation of the Child and Adolescent Mindfulness Measure (CAMM). School-aged children and adolescents 2011 Cross-sectional validation study n = 1,413
Mindfulness and self-compassion as predictors of psychological wellbeing in long-term meditators and matched nonmeditators Experienced meditators and demographically matched nonmeditators 2012 Cross-sectional study n = 152
Mechanisms of Action in the Inverse Relationship Between Mindfulness and Psychological Distress Undergraduates 2008 Cross-sectional, correlational

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