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Self-compassion and grit mediated the relation between mindfulness and mind wandering based on cross-sectional survey data.

Sci Rep April 20, 2024 DOI: 10.1038/s41598-024-58395-y (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Cross-sectional survey Peer reviewed
Topics Meditation
Key findings Self-compassion and grit mediated the relation between mindfulness and mind wandering, indicating that mindfulness may influence mind wandering through these psychological factors.

Abstract

Self-compassion and grit mediated the relation between mindfulness and mind wandering based on cross-sectional survey data.