Changes in DNA methylation after trauma processing and meditation in a large group setting of 1.6 years duration (Timeless Wisdom Training)

Study at a glance

AI-extracted from the abstract

Characteristics	Observational cohort
Population	Participants in Timeless Wisdom Training
Interventions	Trauma processing Meditation
Duration	1.6 years
Topics	Meditation
Key findings	Participation in the 1.6-year Timeless Wisdom Training was associated with changes in DNA methylation, suggesting that trauma processing and meditation may influence epigenetic patterns. The authors propose these alterations may reflect biological effects of the intervention, though further research is needed to determine their functional significance.