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Divergent understandings of stress and effects of yoga and breath practice on body and emotion: A cross-cultural comparative study

Paul Dallaghan, Praseeda Menon, Monica Isgut, Anna Y. Burkhard, Carol M. Worthman

SSM - Mental Health June 13, 2026 DOI: 10.1016/j.ssmmh.2026.100670 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Qualitative mixed methods study Peer reviewed
Sample size 107
Population Diverse international group in Thailand and predominantly Indian national group in India
Topics Anxiety Meditation
Keywords Stress linguistics Qualitative research Clinical practice Psychological stress Clinical psychology Psychotherapist Developmental psychology
Key findings Both cultural groups reached consensus on stress and yoga-meditation, yet they endorsed different underlying schemas: the international group in Thailand favored a personal transformation schema, while the Indian group favored a body-and-emotion orientation schema, indicating cultural influences on understanding health concepts and contemplative practices.

Abstract

Popular practice of yoga has spread worldwide, alongside fitness, health, and contemplative pursuits. Concurrently, mental distress and disorders are major contributors to the burden of non-communicable diseases. Practices of yoga-meditation are widely touted and often pursued as antidotes for stress. A qualitative mixed methods study incorporating freelisting and cultural consensus analysis was designed to determine the extent to which members of different cultural groups have shared or divergent understandings related to stress and yoga-meditation. A diverse international group in Thailand (Group 1, n=67), and a predominantly Indian national group in India (Group 2, n=40), were recruited. An identical protocol was implemented in both locations involving in-person, written responses to questions covering both domains. Salience was derived using Smith’s S in a two-stage analysis (uncoded, then re-coded), with terms reaching S > 0.10 in either group retained for comparison. A 10% difference criterion in raw salience yielded a profile of cross-group differences and similarities, complemented by cultural consensus analysis. We found consensus for stress and yoga-meditation across groups, yet different underlying schemas emerged from both the salience and consensus analyses. Group 1 endorsed a personal transformation schema, while Group 2 endorsed a body-and-emotion orientation schema. These findings reveal how cultural background shapes understanding of widely-shared health concepts and contemplative practices, with important implications for cross-cultural health research and culturally responsive interventions.

Comparable studies

Other qualitative studies on anxiety, most cited first.

Study Year Design Participants
LSD-assisted psychotherapy for anxiety associated with a life-threatening disease: A qualitative study of acute and sustained subjective effects Patients with anxiety associated with life-threatening diseases 2014 Prospective follow-up with qualitative content analysis n = 10
An exploratory mixed methods study of the acceptability and effectiveness of mindfulness -based cognitive therapy for patients with active depression and anxiety in primary care Primary care patients with recurrent depression or recurrent depression and anxiety 2006 Exploratory mixed methods study n = 13
Cancer at the Dinner Table: Experiences of Psilocybin-Assisted Psychotherapy for the Treatment of Cancer-Related Distress Adult participants with clinically elevated anxiety associated with a cancer diagnosis 2017 Qualitative study using interpretative phenomenological analysis n = 13
Extended difficulties following the use of psychedelic drugs: A mixed methods study Participants who reported extended difficulties following psychedelic experiences 2023 Convergent mixed-method study n = 608
Mindfulness and compassion-oriented practices at work reduce distress and enhance self-care of palliative care teams: a mixed-method evaluation of an “on the job“ program Interdisciplinary palliative care team staff 2017 Observational mixed-method pilot evaluation n = 28

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