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Seeking help for nightmares: Associated personality factors.

Michael Schredl

Journal of Sleep Research June 21, 2023 DOI: 10.1111/jsr.13972 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational cross-sectional population survey Peer reviewed
Sample size 1,108
Population Adults from a population sample, 712 women and 396 men, mean age 50.55 ± 14.22 years
Topics Dreaming
Keywords Humans Personality Dreams Adult Middle aged Female Surveys and questionnaires Help-seeking behavior Sensation seeking Neuroticism Agreeableness Harm avoidance Openness to experience Nightmare frequency Nightmare distress
Key findings After controlling for nightmare frequency, people with high harm avoidance and high introversion were less likely to seek help for nightmares. Low education, low agreeableness, and low conscientiousness were associated with considering seeking professional help, which the authors suggest may indicate fear of stigmatization. The association between harm avoidance and considering help was stronger among those with frequent nightmares (weekly or more).

Abstract

Research indicated that patients suffering from nightmares are often undertreated. One reason for this gap is that nightmare sufferers themselves often have not sought professional help for their nightmares, and-if they did-it was not very helpful. The current study aimed at studying trait factors (personality, harm avoidance) in relation to the persons considering seeking professional help. In a population-sample of 1108 persons (712 women, 396 men) with a mean age of 50.55 ± 14.22 years, it was also found that only some of the persons who have problems with nightmares even considered seeking professional help as an option. As expected and after controlling for effects of nightmare frequency, persons with high harm avoidance and high introversion were more likely not seeking help for their problems with nightmares. The associations with low education, low agreeableness and low conscientiousness with considering seeking professional help might point to the fear of stigmatisation in nightmare sufferers. Interestingly, the association between harm avoidance and "Considering seeking professional help" was even stronger in the subsample of frequent nightmare sufferers (once a week or more often). Future efforts should aim at findings new ways to offer adequate help for nightmares and increase the knowledge about nightmare treatment in healthcare professionals.

Comparable studies

Other cross-sectional and survey studies on dreaming, most cited first.

Study Year Design Participants
Insomnia Symptoms, Nightmares, and Suicidal Ideation in a College Student Sample Undergraduate students at a large, public university in the southeastern United States 2011 Observational cross-sectional survey n = 583
Prevalence and Correlates of Frequent Nightmares: A Community-Based 2-Phase Study Middle-aged Hong Kong Chinese adults from the community, mean age 40.9 years (SD 5.5,... 2010 Cross-sectional survey with subsequent clinical evaluation (two-phase design) n = 8,558
Factors of home dream recall: a structural equation model Adults (general population sample) 2003 Cross-sectional survey with structural equation modeling n = 444
The Phenomenology of Lucid Dreaming: An Online Survey Respondents to an online survey about lucid dreams 2014 Online survey n = 684
Frequency of Lucid Dreaming in a Representative German Sample Representative sample of German adults 2011 Cross-sectional survey n = 919

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