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Seeking help for nightmares in adolescents

Michael Schredl

Somnologie - Schlafforschung und Schlafmedizin December 8, 2023 DOI: 10.1007/s11818-023-00436-1 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational cohort Peer reviewed
Sample size 100
Population Adolescents with a mean age of 15.30 ± 0.80 years, 50 female and 50 male
Topics Dreaming
Keywords Distressing Nothing Clinical psychology
Key findings None of the adolescents ever sought professional help for nightmares, despite 21 reporting frequent or distressing nightmares.

Abstract

Abstract Research indicates that adults suffering from nightmares rarely seek professional help for their condition. However, nothing is known about the help-seeking behavior in adolescents with frequent nightmares. In a sample of 100 adolescents (50 female, 50 male) with a mean age of 15.30 ± 0.80 years, it was found that none of them ever sought professional help for nightmares, even though 21 participants (15 females, 6 males) reported frequent nightmares (once a week or more often) and/or quite or very distressing nightmares. As nightmares are associated with a variety of mental problems in adolescents and can persist into adulthood, it seems very important to find ways to reduce the number of untreated nightmare sufferers in this age group.

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