Mindfulness-Based Stress Reduction (MBSR) untuk Manajemen Stres pada Konselor Adiksi
Inke - Kusumastuti, I Wayan Westa, I Made Wedastra
Pustaka Kesehatan December 12, 2024 DOI: 10.19184/pk.v12i3.34997 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Theoretical or philosophical paper Peer reviewed |
|---|---|
| Topics | Meditation |
| Key points | Argues that MBSR may be applicable for improving addiction counselors' well-being, though empirical data on its use with this population are limited. |
Abstract
Working as an addiction counselor involves specific challenges that might increase one's predisposition to suffering from psychopathology. Therefore, it is paramount for counselors to maintain holistic self-care and self-improvement. The mindfulness approach has good efficacy for improving the wellness of the clinical population, but data regarding its use for health workers, including addiction counselors, are limited. Mindfulness-based stress reduction (MBSR) comprises specific exercise procedures usable for stress management and improving counselors' overall well-being. Related to the notion, other than discussing salient challenges faced by addiction counselors, this paper also discusses how a mindfulness-based approach might be applicable among addiction counselors, added with a brief guide for performing the MBSR.
Comparable studies
Other theoretical and historical papers on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| Mindfulness: A proposed operational definition. | 2004 | Theoretical or philosophical paper | |
| Mechanisms of mindfulness | 2005 | Theoretical or philosophical paper | |
| How Does Mindfulness Meditation Work? Proposing Mechanisms of Action From a Conceptual and Neural Perspective | 2011 | Theoretical or philosophical paper | |
| Mindfulness-based cognitive therapy for depression | 2006 | Theoretical or philosophical paper | |
| Self-awareness, self-regulation, and self-transcendence (S-ART): a framework for understanding the neurobiological mechanisms of mindfulness | 2012 | Theoretical or philosophical paper |