Getting into the musical zone: Trait emotional intelligence and amount of practice predict flow in pianists
Manuela Maria Marin, Joydeep eBhattacharya
Frontiers in Psychology May 22, 2014 DOI: 10.3389/fpsyg.2013.00853 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Observational study Peer reviewed |
|---|---|
| Sample size | 76 |
| Population | Piano performance students |
| Topics | Altered states of consciousness |
| Keywords | Personality Emotion Music performance Optimal experience |
| Key findings | Flow experience in piano performance was predicted by daily practice and trait emotional intelligence, but a positive relationship between flow and winning a piano competition was not supported. |
Abstract
Being ‘in flow’ or ‘in the zone’ is defined as an extremely focused state of consciousness which occurs during intense engagement in an activity. In general, flow has been linked to peak performances (high achievement) and feelings of intense pleasure and happiness. However, empirical research on flow in music performance is scarce, although it may offer novel insights into the question of why musicians engage in musical activities for extensive periods of time. Here, we focused on individual differences in a group of 76 piano performance students and assessed their flow experience in piano performance as well as their trait emotional intelligence. Multiple regression analysis revealed that flow was predicted by the amount of daily practice and trait emotional intelligence. Other background variables (gender, age, duration of piano training and age of first piano training) were not predictive. To predict high achievement in piano performance (i.e., winning a prize in a piano competition), a seven-predictor logistic regression model was fitted to the data, and we found that the odds of winning a prize in a piano competition were predicted by the amount of daily practice and the age at which piano training began. Interestingly, a positive relationship between flow and high achievement was not supported. Further, we explored the role of musical emotions and musical styles in the induction of flow by a self-developed questionnaire. Results suggest that besides individual differences among pianists, specific structural and compositional features of musical pieces and related emotional expressions may facilitate flow experiences. Altogether, these findings highlight the role of emotion in the experience of flow during music performance, and call for further experiments addressing emotion in relation to the performer and the music alike.
Comparable studies
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| Measures of entropy and complexity in altered states of consciousness Subjects during resting wakefulness, different sleep stages, and epileptic seizures | 2017 | Observational study | |
| Altered States of Consciousness and Short-Term Psychological After-Effects Induced by the First Time Ritual Use of Ayahuasca in an Urban Context in Brazil First-time ayahuasca users in Santo Daime and União do Vegetal rituals | 2005 | Observational cohort | n = 28 |
| Quantifying arousal and awareness in altered states of consciousness using interpretable deep learning Healthy individuals during sleep, individuals under general anesthesia, and patients... | 2022 | Observational cohort | n = 71 |
| Subanaesthetic ketamine and altered states of consciousness in humans Human volunteers | 2018 | Observational study | n = 15 |
Citations in the library
Cited by 7
- Investigating the "Flow" Experience: Key Conceptual and Operational Issues. Frontiers in Psychology 2020
- Development of Flow State Self-Regulation Skills and Coping With Musical Performance Anxiety: Design and Evaluation of an Electronically Implemented Psychological Program. Frontiers in Psychology 2022
- Finding flow at the piano: psychological regulation and configurational profiles among art students at Chinese sport universities. Frontiers in Psychology August 3, 2026
- Flow State in Live Music Performance: A Qualitative Study on Musicians’ Stage Experiences Psychology of Music July 21, 2026
- A framework for neurophysiological experiments on flow states. Communications Psychology July 18, 2024
and 2 more in the library
Cites 3
- Mindfulness, attention, and flow during music listening: An empirical investigation Psychology of Music September 27, 2011
- Individual differences in the proneness to have flow experiences are linked to dopamine D2-receptor availability in the dorsal striatum. Neuroimage November 2, 2012
- Optimal Experience August 26, 1988