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"I Use the Meditation to Calm Myself Instead of Reaching for a Cigarette:" Qualitative Study of Mindfulness-Based Addiction Treatment Among Diverse Adults.

Mindfulness (N Y) June 7, 2023 DOI: 10.1007/s12671-023-02151-2 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Qualitative study Peer reviewed
Population Diverse adults in mindfulness-based addiction treatment
Intervention Mindfulness-based addiction treatment
Topics Addiction Meditation
Key findings Participants reported using meditation to calm themselves instead of reaching for cigarettes or other substances, indicating mindfulness as a practical coping strategy for addiction.

Abstract

"I Use the Meditation to Calm Myself Instead of Reaching for a Cigarette:" Qualitative Study of Mindfulness-Based Addiction Treatment Among Diverse Adults.