Efficacy of Online Conscious Connected Breathwork in Reducing Symptoms of Anxiety: A Quantitative Study
Research Square December 13, 2024 preprint DOI: 10.21203/rs.3.rs-5321484/v1 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Quantitative study |
|---|---|
| Intervention | Conscious connected breathwork |
| Topics | Anxiety Breathwork |
| Key points | Online conscious connected breathwork significantly reduced symptoms of anxiety. |
Abstract
Efficacy of Online Conscious Connected Breathwork in Reducing Symptoms of Anxiety: A Quantitative Study