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ELECTROPHYSIOLOGICAL CORRELATES OF CONSCIOUS EXPERIENCES DURING SLEEP: LUCID DREAMS, SLEEP PARALYSIS, OUT-OF-BODY EXPERIENCES, AND FALSE AWAKENINGS

Nerea L Herrero, Yohann Corfdir, Aylin A Vázquez-Chenlo, Lucila Capurro, Cecilia Forcato

bioRxiv February 12, 2025 preprint DOI: 10.1101/2025.02.10.637510 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational study
Population Frequent experiencers of conscious sleep states
Duration Overnight polysomnography
Topics Lucid dreaming
Key findings Conscious sleep states such as lucid dreams, sleep paralysis, out-of-body experiences, and false awakenings are electrophysiologically distinct from wakefulness but share features with stage 1 and REM sleep. The authors report the first documented eye movement markers during false awakenings and out-of-body experiences.

Abstract

Consciousness does not always fade during sleep. Instead, it can re-emerge, giving rise to lucid dreams (LDs), sleep paralysis (SP), out-of-body experiences (OBEs), and false awakenings (FAs). While some of these states have been studied phenomenologically, their neurophysiological underpinnings remain unclear. Here, we investigate their electrophysiological correlates and distinguish them from standard sleep stages. We conducted overnight polysomnography in frequent experiencers, capturing 10 episodes (3 LDs, 2 SP, 2 OBEs, 3 FAs). Eye movement markers identified periods of lucidity. Relative spectral power was analyzed using principal component analysis (PCA) and permutation-based multivariate analysis of variance (PERMANOVA). Our results indicate that these conscious sleep states are distinct from wakefulness, yet share features with both stage 1 (S1) and rapid eye movement (REM) sleep. Notably, we provide the first documented eye movement markers during FAs and OBEs.

Comparable studies

Other observational and cohort studies on lucid dreaming, most cited first.

Study Year Design Participants
Lucid Dreaming: a State of Consciousness with Features of Both Waking and Non-Lucid Dreaming Student volunteers trained to become lucid and signal lucidity with horizontal eye... 2009 Observational study n = 6
Neural Correlates of Dream Lucidity Obtained from Contrasting Lucid versus Non-Lucid REM Sleep: A Combined EEG/fMRI Case Study Experienced lucid dreamers 2012 Observational cohort n = 4
Real-time dialogue between experimenters and dreamers during REM sleep. Individuals during REM sleep, including frequent lucid dreamers, a novice, and a... 2021 Observational study n = 36
Lucid Dreaming in Narcolepsy Consecutive patients with narcolepsy and healthy controls 2015 Case-control study n = 106
Metacognitive Mechanisms Underlying Lucid Dreaming Human participants split into high- and low-lucidity groups based on reported dream... 2015 Observational cohort

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