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Going beyond Mindfulness: How Concentration and Tranquility Commonly Co-Arising with Mindfulness Account for Mental Health.

Int J Environ Res Public Health April 11, 2023 DOI: 10.3390/ijerph20085470 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Theoretical or philosophical paper Peer reviewed
Topics Meditation
Key points Argues that concentration and tranquility, commonly co-arising with mindfulness, together account for mental health benefits more fully than mindfulness alone.

Abstract

Going beyond Mindfulness: How Concentration and Tranquility Commonly Co-Arising with Mindfulness Account for Mental Health.