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Meditation and mindfulness in clinical practice.

Deborah R Simkin, Nancy B. Black

Child and Adolescent Psychiatric Clinics of North America July 1, 2014 DOI: 10.1016/j.chc.2014.03.002 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Review Peer reviewed
Population Children, adolescents, and their families
Interventions Mindfulness-based stress reduction Mindfulness-based cognitive therapy Yoga meditation Transcendental meditation Mind-body techniques Body-mind techniques
Topics Anxiety Depression Meditation
Keywords Adolescents Children Transcendental meditation
Key findings Meditation and mindfulness techniques may help treat anxiety, depression, and pain in youth, but clinicians require proper training.

Abstract

This article describes the various forms of meditation and provides an overview of research using these techniques for children, adolescents, and their families. The most researched techniques in children and adolescents are mindfulness-based stress reduction, mindfulness-based cognitive therapy, yoga meditation, transcendental meditation, mind-body techniques (meditation, relaxation), and body-mind techniques (yoga poses, tai chi movements). Current data are suggestive of a possible value of meditation and mindfulness techniques for treating symptomatic anxiety, depression, and pain in youth. Clinicians must be properly trained before using these techniques.

Comparable studies

Other narrative reviews on meditation, most cited first.

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