Transcendental Meditation as a Modulator of Cognitive and Psychological Well-Being
MAEDICA – a Journal of Clinical Medicine March 15, 2026 DOI: 10.26574/maedica.2026.21.1.137 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Peer reviewed |
|---|---|
| Intervention | Transcendental meditation |
| Topics | Meditation |
| Keywords | Cognition Transcendental meditation Cognitive computing Cognitive psychology Psychotherapist |
| Key points | Transcendental meditation improves cognitive performance and psychological well-being. |
Abstract
Transcendental meditation improves cognitive performance and psychological well-being, supporting its potential as a complementary approach for mental health promotion and stress reduction. It can also be utilized for enhancing focus and attention, in activities demanding rapid and accurate responses, such as sports.