Use of transcendental meditation to relieve stress and promote health.
S Knight
British journal of nursing DOI: 10.12968/bjon.1995.4.6.315 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Peer reviewed |
|---|---|
| Intervention | Transcendental meditation |
| Topics | Meditation |
| Key points | Argues that transcendental meditation reduces stress and can thereby improve health, positioning stress relief as an important component of health promotion. |
Abstract
The relief of stress is an important part of health promotion. This article examines the effects of transcendental meditation on stress and discusses how it can improve health.
Citations in the library
Cites 9
- Short-Term Longitudinal Effects of the Transcendental Meditation Technique on EEG Power and Coherence International Journal of Neuroscience 1981
- Influence of Transcendental Meditation upon Autokinetic Perception Perceptual and Motor Skills December 1, 1974
- Transcendental Meditation and Asthma Respiration January 14, 2009
- The effect of the transcendental meditation technique on anxiety level Journal of Clinical Psychology October 1, 1977
- Autonomic Stability and Transcendental Meditation Psychosomatic Medicine July 1, 1973
and 4 more in the library