Deep rest: An integrative model of how contemplative practices combat stress and enhance the body's restorative capacity.
Psychol Rev December 25, 2023 DOI: 10.1037/rev0000453 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Theoretical or philosophical paper Peer reviewed |
|---|---|
| Topics | Meditation |
| Key points | Proposes that contemplative practices combat stress and enhance restorative capacity through an integrative model centered on inducing 'deep rest'. |
Abstract
Deep rest: An integrative model of how contemplative practices combat stress and enhance the body's restorative capacity.