MEDITATION AND MINDFULNESS IN INDIAN PHILOSOPHICAL TRADITIONS
ShodhSamajik Journal of Social Studies May 27, 2025 DOI: 10.29121/shodhsamajik.v2.i1.2025.10 (opens in new tab) via OpenAlex
Summary
AI-generated from the abstractMeditation and mindfulness have been central to Indian philosophical traditions for millennia, serving as tools for self-awareness, spiritual growth, and liberation (moksha). This paper examines the historical, theoretical, and practical dimensions of these practices within Vedanta, Yoga, and Buddhism. By analyzing ancient texts and contemporary interpretations, it shows how meditation and mindfulness have evolved and shaped global perspectives on well-being and mental health.
Study at a glance
| Characteristics | Theoretical or philosophical paper Peer reviewed |
|---|---|
| Topics | Meditation |
| Keywords | Psychology Psychotherapist Psychoanalysis |
| Citations | 1 |
| Key finding | Argues that meditation and mindfulness, central to Indian philosophical schools such as Vedanta, Yoga, and Buddhism, have evolved from ancient practices to influence contemporary global thought on well-being and mental health. |
Abstract
Meditation and mindfulness have been integral to Indian philosophical traditions for millennia, functioning as tools for achieving self-awareness, spiritual growth, and liberation (moksha). This paper explores the historical, theoretical, and practical dimensions of meditation and mindfulness within key Indian philosophical schools, including Vedanta, Yoga, and Buddhism. Through examining ancient texts and contemporary interpretations, this study highlights how these practices have evolved and influenced global thought on well-being and mental health.