Neurological Responses to Meditation with EEG Analysis Using Novel Empirical Fourier-Bessel Decomposition Approach
Ashok Mahato, S. Bhalerao, R. B. Pachori, Vikram M. Gadre, Dipika Mahapatra
International Computer Science Conference February 20, 2025 DOI: 10.1109/icsc64553.2025.10968250 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Observational study Peer reviewed |
|---|---|
| Sample size | 23 |
| Population | Participants listening to the Rudram mantra |
| Intervention | listening to the Rudram mantra |
| Topics | Meditation |
| Key findings | Energy in delta, theta, and alpha rhythms increased significantly after listening to the Rudram mantra, indicating enhanced relaxation, improved concentration, and reduced anxiety. |
Abstract
Meditation is known for its positive impact on well-being. Electroencephalogram (EEG) signals have been studied in the literature to analyze these effects. Due to the non-stationary nature of EEG signals, Fourier transform-based methods are not suitable for extracting brain patterns. Thus, analyzing and detecting changes in brain patterns associated with the progression of meditation effects become challenging. To address them, we propose a novel method, empirical Fourier-Bessel decomposition (EFBD), which combines Fourier-Bessel series expansion with an adaptive zero-phase filter bank to extract meaningful modes. This study has used EEG signals from 23 participants during listening to the Rudram mantra (RM) using 10-channel electrodes. To investigate significant features, energy across rhythms (delta, theta, alpha, beta, and gamma) has been computed from EFBD-based decomposed modes. Further, a detailed assessment of brain responses of subjects has been performed using time-frequency distribution (TFD) and topographical maps before, during, and after listening to RM. In the analysis, the band energy in the delta, theta, and alpha rhythms increased significantly after listening to the RM, which indicates enhanced relaxation, improved concentration, and reduced anxiety. It is also validated using brain region-specific analysis with TFD and topographical maps, showing increased activity in the frontal and temporal brain regions. The proposed method can be an effective tool to analyze the impact of meditation on mental health issues for individual practice.
Comparable studies
Other observational and cohort studies on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| Using Self-Report Assessment Methods to Explore Facets of Mindfulness Undergraduate students | 2006 | Observational cohort | |
| Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders Patients with generalized anxiety disorder or panic disorder with or without agoraphobia | 1992 | Observational cohort | n = 22 |
| Meditation experience is associated with increased cortical thickness Participants with extensive Insight meditation experience and matched controls | 2005 | Observational cohort | n = 20 |
| Meditation experience is associated with differences in default mode network activity and connectivity Experienced meditators and matched meditation-naive controls | 2011 | Observational cohort | |
| Long-term meditators self-induce high-amplitude gamma synchrony during mental practice Long-term Buddhist practitioners and controls | 2004 | Observational cohort |
Citations in the library
Cited by 2
Cites 8
- Effect of Transcendental Meditation on Employee Stress, Depression, and Burnout: A Randomized Controlled Study The Permanente Journal January 30, 2014
- Effectiveness of mantra meditation as a neurophysiological phenomenon for stress management in undergraduate medical students National Journal of Physiology, Pharmacy and Pharmacology April 2, 2026
- Literature Review on Mantra Meditation Medical and Health Science Journal July 14, 2023
- Assessment of Chanting Effects Using EEG Signals 2022 24th International Conference on Digital Signal Processing and its Applications March 30, 2022
- A Retrospective Analysis of Three Focused Attention Meditation Techniques: Mantra, Breath, and External-Point Meditation. Cureus March 28, 2022
and 3 more in the library