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Mindful Yoga Therapy For Elderly Depression: Community-Based Nonpharmacological Approach

Wachidah Yuniartika

Gaceta Médica de Caracas January 29, 2026 DOI: 10.47307/gmc.2026.134.s1.19 (opens in new tab) via OpenAlex

Summary

AI-generated from the abstract

Depression in older adults is shaped by spousal loss, social isolation, and biological and psychological changes. Mindful yoga therapy, which combines gentle physical movements with mindfulness practices, provides a non-drug approach to improving mental health in this group.

Study at a glance

Characteristics Peer reviewed
Population Older adults
Intervention Mindful yoga therapy
Topics Meditation
Keywords Mental health Depression economics Public health Physical activity
Key finding Mindful yoga therapy offers a non-pharmacological approach to improving mental health in older adults with depression.

Abstract

Introduction: Depression among older adults is a multifaceted public health concern influenced by factors such as spousal loss, social isolation, and biological and psychological changes. Mindful yoga therapy, integrating gentle physical movements with mindfulness practices, offers a non-pharmacological approach to improving mental health in this population.

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