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EEG dynamics during prolonged Samatha meditation: A case study across levels of meditation expertise

Yuta Naito, Tomohisa Asai, Aya Katayama, Mina Wakabayashi, Hiroshi Imamizu, Kenryo Minowa

PsyArXiv June 29, 2026 preprint DOI: 10.31234/osf.io/xahqf_v1 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Case study Case report
Sample size 4
Population Two meditation novices and two expert meditators
Intervention Samatha meditation
Duration Three days
Measures Alpha-band power, beta-band power, peak alpha frequency
Topics Meditation
Key findings Beta-band power and peak alpha frequency showed significant expertise-by-time interactions during prolonged Samatha meditation: beta power decreased over time in novices, whereas beta power and peak alpha frequency increased over time in experts. The authors suggest EEG dynamics during meditation differ by expertise and should be analyzed as a temporally unfolding process; a supplementary external dataset showed differing patterns, which they attribute to variation in meditation style, practice duration, participant characteristics, and measurement context.

Abstract

This case study examined differences in the temporal dynamics of EEG indices as a function of meditation expertise using a quantitative analytic framework. EEG was recorded and analyzed across multiple sessions over three days during prolonged Samatha meditation in two meditation novices and two expert meditators. Alpha-band power, beta-band power, and peak alpha frequency were extracted in 1-min bins and analyzed using linear mixed-effects models. These models revealed significant expertise × time interactions for beta-band power and peak alpha frequency. Within-group analyses showed that beta-band power decreased over time in the novice group, whereas beta-band power and peak alpha frequency increased over time in the expert group. These findings suggest that EEG indices during prolonged Samatha meditation may exhibit temporal dynamics that differ according to meditation expertise. The results also highlight the utility of analyzing EEG during meditation as a temporally unfolding process rather than only as session-level averages. In addition, a supplementary analysis using an external dataset was conducted to compare the present findings and to examine the applicability of the analytic approach. The supplementary analysis revealed patterns that differed from those observed in the primary dataset. This discrepancy underscores the need to consider factors such as meditation style, practice duration, participant characteristics, and measurement context when interpreting inconsistent findings in meditation EEG research.

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Mindfulness-Based Cognitive Therapy for Problem Gambling A female problem gambler 2011 Case study n = 1

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