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Does practice quality mediate the relationship between practice time and outcome in mindfulness-based stress reduction?

Simon B. Goldberg, Cara Knoeppel, Richard J. Davidson, Lisa Flook

Journal of Counseling Psychology July 25, 2019 DOI: 10.1037/cou0000369 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Multilevel mediation analysis Peer reviewed
Intervention Mindfulness-based stress reduction
Topics Meditation
Keywords Psycinfo Experience sampling method Psychological intervention Mindfulness-based stress reduction Clinical psychology Multilevel model Psychotherapist Medline
Citations 71
Key points Improved practice quality mediated the link between practice time and changes in self-report mindfulness in MBSR.

Abstract

= .879). In multilevel mediation models, improved practice quality mediated the link between practice time and changes in self-report mindfulness, suggesting improved practice quality functions as a mechanism linking practice time and outcome in MBSR. Future research evaluating practice quality in clinical samples, in tandem with intensive sampling paradigms (e.g., experience sampling) and objective (behavioral, physiological) outcomes may be warranted. (PsycINFO Database Record (c) 2019 APA, all rights reserved).

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