Mindfulness-Based and Mindfulness-Informed Interventions at the Workplace: A Systematic Review and Meta-Regression Analysis of RCTs.
Maren M. Michaelsen, Johannes Graser, Miriam Onescheit, Matthias P. Tuma, Lena Werdecker, Dawid Pieper, Tobias Esch
Mindfulness (N Y) May 11, 2023 DOI: 10.1007/s12671-023-02130-7 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Systematic review and meta-regression analysis Peer reviewed |
|---|---|
| Topics | Meditation |
| Citations | 58 |
| Key findings | Mindfulness-based and mindfulness-informed interventions in the workplace yield small to moderate improvements in employee mental health outcomes, with effects moderated by intervention features. |
Abstract
Mindfulness-Based and Mindfulness-Informed Interventions at the Workplace: A Systematic Review and Meta-Regression Analysis of RCTs.