Integrating the Mindfulness-Acceptance-Commitment framework with Self-Determination Theory principles to promote Need-Supportive Sport Coaching.
Tomer Gutman, Dalit Lev-Arey, Amihai Gottlieb, Ricardo Tarrasch
Psychology of Sport And Exercise May 31, 2025 DOI: 10.1016/j.psychsport.2025.102893 (opens in new tab)
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Study at a glance
AI-extracted from the abstract| Characteristics | Qualitative study Peer reviewed |
|---|---|
| Sample size | 26 |
| Population | Youth basketball coaches and competitive climbing coaches |
| Intervention | The Mindful Coach program |
| Duration | Eight weekly sessions |
| Topics | Meditation |
| Keywords | Intervention Mindfulness-acceptance-commitment Self-determination theory Sport coaching Sports mental training Performance psychology Coaching improvement Professional development Emotional support Psychological |
| Citations | 3 |
| Key findings | Integrating mindfulness-acceptance-commitment and self-determination theory principles in a coach training program enhanced coaches' self-awareness, self-regulation, and relational skills, promoting a need-supportive coaching style. |
Abstract
Need-supportive sport coaching, rooted in Self-Determination Theory (SDT), aims to fulfill athletes' psychological needs, enhancing both performance and well-being. However, existing interventions aim to foster it, often take educational position and fail to address the emotional challenges faced by coaches. This study introduces the Mindfulness-Acceptance-Commitment (MAC) framework as a foundation for fostering a Need-Supportive Coaching style, based on a reflective thematic qualitative analysis of coaches' experiences. In Phase 1, 12 youth basketball coaches and four competitive climbing coaches participated in a MAC-based intervention program, incorporating its principles into their coaching practices. Insights from this phase informed Phase 2, which involved 10 basketball coaches in a MAC-based intervention integrated with SDT principles, conceptualized as The Mindful Coach program. Both interventions consisted of eight weekly sessions focusing on mindfulness exercises, personal values exploration, and acceptance training, with the second phase also including strategies to support athletes' psychological needs. A qualitative analysis of semi-structured interviews generated three core themes: (1) contextual factors supporting the intervention's impact ("I was actually looking forward to the sessions"), (2) enhanced self-awareness and self-regulation ("I pause and think about how I want to behave"), and (3) improved relational skills and sensitivity to athletes' experiences ("Promoting athletes' flourishing"). These findings highlight the potential of integrating MAC and SDT principles to enhance sport coaching. However, the homogeneous sample in this study underscores the need for further exploration.
Comparable studies
Other qualitative studies on meditation, most cited first.