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Mental stress, meditation, and yoga in cardiovascular and cerebrovascular diseases.

Aminah I Fayyaz, Yuchuan Ding

Brain circulation 2023 DOI: 10.4103/bc.bc_66_22 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Peer reviewed
Population Healthcare workers
Interventions meditation yoga
Topics Anxiety Depression Meditation
Keywords Covid-19 Ischemia Mediation Stress Stroke
Citations 14
Key points Stress increases the risk of heart attack and stroke, though the exact mechanism is unknown.

Abstract

It is well known that stress can increase the risk of heart attack and stroke although the exact way it does this is unknown. This information is particularly more relevant in a post COVID-19 era where healthcare workers are increasingly facing more stressful working conditions. Thus, it is important to look into alternative methods to deal with stress including meditation and yoga which have shown potential.

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