Going beyond ourselves: the role of self-transcendent experiences in wisdom.
Yena Kim, Howard C Nusbaum, Fan Yang
Cognition & Emotion February 1, 2023 DOI: 10.1080/02699931.2022.2149473 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Randomized controlled trial Peer reviewed |
|---|---|
| Sample size | 605 |
| Population | Adults |
| Intervention | flow (composing a song using an online music maker) |
| Keywords | Self-transcendence Awe Flow Moral improvement Wisdom |
| Citations | 22 |
| Key findings | Self-transcendent experiences of awe and flow facilitate wise reasoning and epistemic humility, and motivate moral character improvement. |
Abstract
Having good moral character often involves shifting one's focus of attention from the self to others and the world. Across three studies (N = 605 adults), we found converging evidence that self-transcendent experiences, specifically awe and flow, enabled the expression of wisdom, as captured by wise reasoning and epistemic humility measures. Study 1 found that dispositionally awe- and flow-prone people have stronger wise reasoning and epistemic humility abilities, over and above dispositional happiness. Consistent with Study 1, Study 2 found that, across diverse recalled experiences, individuals who experienced more awe showed greater wise reasoning, and those who experienced more flow showed greater epistemic humility. In Study 3, using situated interventions, we induced awe (watching a video involving vast nature scenes) and flow (composing a song using an online music maker) and compared them with neutral and amusement experiences. Compared to these control conditions, eliciting awe and flow facilitated one's (1) ability to address interpersonal conflicts with wise reasoning, (2) ability to acknowledge one's epistemic gaps, and (3) willingness to improve those aspects and one's general moral character. Altogether, these findings reveal the promising role of self-transcendent experiences in motivating people to appreciate others' perspectives beyond one's own.
Citations in the library
Cited by 4
- Transcending the self to transcend suffering. Frontiers in Psychology 2023
- Awe Promotes Perspective-Taking via Self-Transcendence: Implications for Cooperation. Personality and Social Psychology Bulletin November 13, 2025
- Suddenly enlightened: awe promotes wise reasoning via self-transcendence The Journal of Positive Psychology February 6, 2025
- Psychometric Properties of Wong’s Self-Transcendence Measure-Brief Among Spanish Older People
Cites 4
- The Varieties of Self-Transcendent Experience Review of General Psychology May 1, 2017
- Mind-Body Practices and the Self: Yoga and Meditation Do Not Quiet the Ego but Instead Boost Self-Enhancement. Psychological Science June 22, 2018
- The Relationship between Mental and Somatic Practices and Wisdom. PLoS One February 18, 2016
- Moral Development as Self-Transcendence Horizons 1977