BACKGROUND: Mindfulness-based interventions (MBIs) are a widely validated approach for the treatment and prevention of various pathologies, leading to increased physical and psychological health. Online MBIs have become more common in the past years, namely after the COVID-19 pandemic, but not much is known about their effectiveness. This study's goal was to compare the efficacy of a...
BackgroundAlthough the results obtained for mindfulness-based treatments are promising, there is limited information concerning the role of different dimensions of mindfulness in the undesirable outcomes related to chronic pain such as physical pain and catastrophizing, pain severity, kinesiophobia and disability. Therefore, the objective of this present research was to examine the relationship...
Background Academic stress is associated with (a) increased food intake and (b) choosing calorie-dense food choices in higher education students. In this research, mindfulness was used to alleviate academic stress and, in effect, promote healthier eating behaviours and decision-making. Participants and procedure Ninety students were randomly allocated to either a mindfulness or a control...
Background Chronic fatigue syndrome (CFS) is a condition characterized by persistent and unexplained fatigue that may result in severe impairment of daily functioning. Currently, there is no curative treatment for CFS, and many patients experience the existing interventions as ineffective. Thus, there is a need for new approaches that target psychological maintenance factors and coping....