Mindfulness-based cognitive therapy: a low intensity group program to prevent depressive relapse
Oxford Guide to Low Intensity CBT Interventions May 1, 2010 Mark A. Lau
Mindfulness-based cognitive therapy (MBCT) can help prevent the recurrence of depression during the maintenance phase of care. This chapter describes a low-intensity group program based on MBCT, covering its rationale, session structure, content, and evidence of effectiveness. It also discusses the potential for delivering MBCT through alternative formats like telephone or internet.