Evaluation of Mindful Breathing Method Using Tablet Devices Through Chaos Analysis and Frequency Analysis: A Pilot Randomized Controlled Trial.
Biomedical engineering and computational biology 2026 Eiichi Togo
University students face various stresses, including academic and career anxieties and a lack of interpersonal relationships. These stresses can elevate psychological burdens, negatively affecting their studies and daily lives. This pilot study aims to quantitatively evaluate the effects of mindful breathing exercises using tablet devices on autonomic nervous system activity in university...