With the rising global burden of psychological disorders, traditional interventions show limitations in supporting psychological well-being. Mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) have become a respected, comprehensive, non-pharmacological approach that emphasises self-regulation and sustainable mental health. This review synthesises...
In recent years, chinese scholars have gradually recognized the possibility and necessity of applying mindfulness to primary school students’ education. Currently, mindful parenting has been proven to be related to children’s behavioral and emotional problems. However, there is a certain research gap in the inter - generational transmission of traits. Based on this, the main research question...