There is growing interest in psychological research into mindfulness practices and their association with aspects of psychological functioning and well-being. Therefore, we have carried out this research with the main purpose of reducing prejudices and limiting beliefs about mindfulness practices and to present the benefits of mindfulness practices on well-being¸ with its many benefits. Aiming...
The purpose of the current review study is to provide representative evidence regarding the effectiveness of mindfulness training strategies on the development of metacognitive skills for people with special education needs. In addition, we explore the role of virtual reality in the efficacy of mindfulness interventions among people with learning disabilities, neurodevelopmental disorders,...
The purpose of the current review study is to shed light on the relationship between breathing and learning disabilities, to investigate the efficacy of breathwork as an intervention strategy, and finally, to identify the role of assistive technologies in breathing training interventions. The results of this study revealed a close relationship between breathing problems and learning, mental...
The purpose of the current review study is to shed light on the relationship between respiration and attention. Specifically, we examined whether and how respiration can provoke alterations in attentional states. Secondly, we investigated the benefits of breath-control training techniques in attention. Furthermore, we explored the effectiveness of virtual reality breathing training in improving...