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Psychology Travelogs

ISSN 2786-5568

1 paper in the library · publishing 2026

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BENEFITS OF BREATH-BODY-MIND FOR MILITARY PERSONNEL, VETERANS AND HEALTHCARE WORKERS

Psychology Travelogs May 28, 2026 Richard Brown, Patricia L. Gerbarg

This article introduces an innovative program to bridge the gap between the high demand for psychological services and the limited number of healthcare professionals during war. Combat-related stress and trauma are difficult to treat with conventional methods alone. Mind-body programs, specifically Breath-Body-Mind (BBM), activate multiple healing pathways to mitigate autonomic dysregulation...