Evidence-based Complementary and Alternative Medicine
2015
Stefan G Hofmann, Nicola Petrocchi, James Steinberg et al.
70 citations
Conventional treatments for mood disorders primarily focus on reducing negative affect, but little on enhancing positive affect. Loving-kindness meditation (LKM) is a traditional meditation practice directly oriented toward enhancing unconditional and positive emotional states of kindness towards oneself and others. We report here two independent and uncontrolled studies carried out at...
Evidence-based Complementary and Alternative Medicine
2015
Toni Hesse, Laura Graham Holmes, Vicki Kennedy-Overfelt et al.
51 citations
Recurrent headaches cause significant burden for adolescents and their families. Mindfulness-based interventions (MBIs) have been shown to reduce stress and alter the experience of pain, reduce pain burden, and improve quality of life. Research indicates that MBIs can benefit adults with chronic pain conditions including headaches. A pilot nonrandomized clinical trial was conducted with 20...
Evidence-based Complementary and Alternative Medicine
2013
M. A. D. Danucalov, Elisa H. Kozasa, K. T. Ribas et al.
80 citations
Familial caregivers of patients with Alzheimer's disease exhibit reduced quality of life and increased stress levels. The aim of this study was to investigate the effects of an 8-week yoga and compassion meditation program on the perceived stress, anxiety, depression, and salivary cortisol levels in familial caregivers. A total of 46 volunteers were randomly assigned to participate in a...
Evidence-based Complementary and Alternative Medicine
2012
Elena Salmoirago-Blotcher, James Carmody, Gloria Y Yeh et al.
12 citations
Background. Meditation practices are associated with a reduction in adrenergic activity that may benefit patients with severe cardiac arrhythmias. This paper describes the design and methods of a pilot study testing the feasibility of a phone-delivered mindfulness-based intervention (MBI) for treatment of anxiety in patients with implantable cardioverter defibrillators (ICDs). Design and...
Evidence-based Complementary and Alternative Medicine
2011
Ramesh Manocha, Deborah Black, Jerome Sarris et al.
100 citations
Objective. To assess the effect of meditation on work stress, anxiety and mood in full-time workers. Methods. 178 adult workers participated in an 8-week, 3-arm randomized controlled trial comparing a "mental silence" approach to meditation (n = 59) to a "relaxation" active control (n = 56) and a wait-list control (n = 63). Participants were assessed before and after using Psychological Strain...
Evidence-based Complementary and Alternative Medicine
2011
Balakrishnan Vandana, Kannan Vaidyanathan, Lakshmiy Ammal Saraswathy et al.
35 citations
THE OBJECTIVE WAS TO FIND OUT THE EFFECT OF INTEGRATED AMRITA MEDITATION TECHNIQUE (IAM) ON THE STRESS HORMONES: adrenaline and cortisol. One hundred and fifty healthy subjects were randomized into three groups. Blood was collected at 0 hour, 48 hours, 2 months, and 8 months after the first visit. Adrenaline was analyzed by ELISA and cortisol by Chemiluminescent method. In the IAM, PMR and...
Evidence-based Complementary and Alternative Medicine
December 27, 2007
E. Short, S. Kose, Q. Mu et al.
Meditation involves attentional regulation and may lead to increased activity in brain regions associated with attention such as dorsal lateral prefrontal cortex (DLPFC) and anterior cingulate cortex (ACC). Using functional magnetic resonance imaging, we examined whether DLPFC and ACC were activated during meditation. Subjects who meditate were recruited and scanned on a 3.0 Tesla scanner....