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School Psychology International

ISSN 0143-0343

1 paper in the library · publishing 2018

Papers

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Effectiveness of mindfulness-based colouring for test anxiety in adolescents

School Psychology International June 1, 2018 Dana Carsley, Nancy L. Heath

The purpose of this study was to compare the effectiveness of a mindfulness art activity (mandala) with a free draw/colouring activity on test anxiety in adolescents with an examination of gender differences, and to assess the effect of dispositional mindfulness on students’ experience of mindfulness and test anxiety states. Participants were 193 Grade 8 students (56.6% female; M age = 13.49...