The Mindfulness Meditation Effect on Anxiety in nursing Students level II of nursing study Program STIKes Santa Elisabeth Medan 2022
Science Midwifery July 29, 2022 Mestiana Br. Karo
Mindfulness meditation is an intervention with mindfulness and mind exercises that aims to relax the mind, increase concentration, and find joy and joy. Mindfulness meditation can reduce anxiety. Anxiety is a psychological and physiological state that is disturbed, due to excessive feelings of a stressor that appears, so that it can cause cognitive, somatic, emotional and behavioral discomfort...