Efektivitas Relaksasi Meditasi Dan Dzikir Terhadap Kecemasan Sebelum Menghadapi Ujian Nasional Pada Siswa Di MTS Tanwiriyyah Cianjur Tahun 2022
DIAGNOSA Jurnal Ilmu Kesehatan dan Keperawatan September 21, 2023 Citra Fitri Firotika, Nurul Ainul Shifa, Saiful Gunardi
Introduction: Anxiety is a physiological state that has an impact on heart rate increasing rapidly, in this condition occurs when a person is under stress which makes him uneasy, every individual who experiences anxiety becomes one of the psychological problems that arise. Anxiety itself often appears but with unclear circumstances. To overcome anxiety can be done relaxation meditation and...