The philosophy of Swami Sivananda presents a comprehensive and integrative framework for understanding inner awakening as a transformative process leading to the evolution of consciousness. Rooted in Advaita Vedānta yet deeply practical in orientation, his teachings emphasize the purification of mind, ethical discipline, and the synthesis of yogic paths as essential means to realize the unity...
The contemporary world has witnessed significant transformation in women's social, economic, and familial roles. While these changes have expanded different vistas for women, they have also increased their exposure to psychological stressors. Working women frequently encounter occupational pressures, work-family conflicts, role overload, and burnout, whereas homemakers experience stress arising...