The purpose of this review was to gather evidence about the influence of mindfulness meditation on a counsellor's professional practice when approached as self-care. Relevant literature was searched and critically analysed, guided by an assessment of levels of evidence and an appraisal framework. Results indicated that as a self-care approach, mindful meditation may enhance professional...
The popularity of mindfulness as a therapeutic approach is growing. International research has shown mindfulness to be an effective treatment for a wide range of physical and psychological conditions. Little research into mindfulness has been done in Aotearoa New Zealand. This report documents a locally conducted waitlist control study of the effectiveness of using Mindfulness-Based Stress...
Recurring nightmares and post-trauma dreams are symptoms of real emotional pain or fear in some aspect of a dreamer's life and, like physical pain, are a call for healing. Careful attention to the structure and content of nightmares can contribute not only to understanding the causes, but also to effectively resolving them. This article presents a short summary of the main kinds of nightmares...
This article provides a rationale for a closer examination and recognition of unusual consciousness events in adolescence that have a specifically spiritual content of the kind described by Stan and Christina Grof as "spiritual emergency". A case vignette is discussed in the light of new understandings about how non-ordinary spiritual experiences in adolescence, triggered by loss and grief, can...