Several studies have shown that mindfulness positively correlates with people's prosocial behaviours. However, all of these studies were almost conducted in the context of a laboratory environment that required to be generalised to real-life situations. Thus, this study constructed an urban traffic scene through virtual reality technology to observe the effects of brief mindfulness meditation...
Appreciative joy is one of four immeasurables emphasised in Buddhism. There are similarities and differences between appreciative joy and gratitude, but their combined roles in improving subjective well-being (SWB) are still unclear. This study aimed to investigate the relationship between appreciative joy and gratitude and their contribution to SWB. Study 1 utilised a cross-sectional survey to...
Research on aspects of dreaming associated with alexithymia has yielded mixed results. The present study recruited a young adult online sample of 577 participants who completed validated indices of alexithymia, emotion suppression, negative moods, and eight aspects of dreaming, with a focus on evaluating a counterintuitive previous finding that alexithymia and two of its core facets were...
Previous research has established that awareness of self-experience is a stress resistance resource. The present study conducted an analysis of measures that record different aspects of self-awareness (private self-consciousness, mindfulness, and integrative self-knowledge) to explain this stress-resistance effect in a sample of Iranian university students (N = 186). These students responded to...