A rationale and framework for sharing mindfulness in trauma-dense communities in South Africa.
South African family practice : official journal of the South African Academy of Family Practice/Primary Care June 9, 2025 Simon Whitesman 1 citation
Mindfulness has its historical roots in the teachings of the Buddha. The core of these teachings addresses the causes and relief of human suffering. It is a way of being with experience, through awareness of the present moment, in service of compassion and wisdom. Its universal applicability lies in the fact that it is an innate human capacity, which can be developed through practice....