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Innovative Research Thoughts

ISSN 2454-308X

1 paper in the library · publishing 2026

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Yoga as a Tool for Enhancing Emotional Resilience during Career Transitions among Youth in Haryana: A Conceptual Perspective

Innovative Research Thoughts March 10, 2026 R. Bala, Dr. Atul Kumar

Career transitions constitute one of the most psychologically demanding phases in the lives of young people. The shift from education to employment, preparation for competitive examinations, uncertainty regarding career choices, unemployment, workplace adaptation, and changing socio-economic expectations frequently expose youth to heightened levels of stress, anxiety, emotional exhaustion, and...