This study aims to explore the clinical efficacy of mindfulness-based stress reduction (MBSR) combined with ear triple therapy in improving blood pressure, symptoms, emotions, and other multidimensional conditions of young and middle-aged patients with hypertension. Using convenient sampling, young and middle-aged patients with hypertension who visited Jiangsu Provincial Hospital of Chinese...
Meditation techniques are increasingly popular practices that may be useful in preventing or reducing elevated blood pressure. We reviewed landmark studies and recent literature concerning the use of meditation for reducing blood pressure in pre-hypertensive and hypertensive individuals. We sought to highlight underlying assumptions, identify strengths and weaknesses of the research, and...