This study aims to determine the effect of Mindfulness Based Cognitive Therapy (MBCT) in reducing anxiety in unemployed pilot school graduates. The research method used in this study is to use an experimental research design. The research design that will be used in this study is a one-group pretest-posttest design. The population in this study were 9 graduates of the 2019 class of BIFA pilot...
Background: Reports show the prenatal anxiety of Indonesia reaches a percentage of 28.7% of mothers experience anxiety. The COVID-19 pandemic influences pregnant mothers’ psychology, 76.2%. The physical, psychological, and spiritual balance of pregnant mothers should be healthily balanced. This healthy balance includes the childbirth process to avoid psychological interruption. The use of...