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International journal of social science

ISSN 2618-6284

1 paper in the library · publishing 2026

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Zihin-Beden Temelli Bir Yaklaşım Olarak Yoga: Psikolojik İyilik Hali Ve Rehabilitasyona Etkileri

International journal of social science May 14, 2026 Sidrenur Aslan Kolukısa

Yoga is a body-mind based approach that combines physical postures, controlled breathing techniques, and meditation practices. With the increasing interest in complementary and integrative health practices in recent years, yoga stands out as a supportive intervention method in psychological well-being and rehabilitation processes. Literature findings indicate that yoga practices can contribute...