ABSTRACT We used a randomized controlled trial to investigate the effect of a virtual breathwork meditation program (i.e., Sudarshan Kriya Yoga [SKY]) on wellness in counselors‐in‐training ( N = 42). Participants’ overall wellness and sub‐domains of wellness were assessed by the Five Factor Wellness Inventory at pre‐, post‐, and 1‐month follow‐up. Findings indicated that SKY significantly...
Embodied self‐awareness (ESA) is a crucial yet often neglected aspect of counselor education that involves the skillful integration of present‐moment somatic attunement in the therapeutic encounter. We examine embodiment in light of phenomenological philosophy, contemporary neuroscience, and critical pedagogy to distinguish ESA from conceptual thought and to clarify the difference between...
Mindfulness‐based awareness and compassion were examined as predictors of empathy and anxiety among 152 master's‐level counseling interns. Results of hierarchical multiple regression analysis supported that awareness and compassion differentially contributed to explaining the variance in counselor empathy and anxiety. Implications for counselor education are discussed.
This study examined the predictive relationship between mindfulness and counseling self‐efficacy and the potential mediating effects of attention and empathy. Master's‐level counseling interns and doctoral counseling students (N= 179) were surveyed to determine levels of mindfulness, attention, empathy, and counseling self‐efficacy. Pearson product‐moment correlation coefficients revealed...