Individual Trait Anxiety Levels Characterizing the Properties of Zen Meditation
Neuropsychobiology 2004 T. Murata, T. Takahashi, Toshihiko Hamada et al. 145 citations
Meditation is a specific consciousness state in which deep relaxation and increased internalized attention coexist. There have been various neurophysiological studies on meditation. However, the personal predispositions/traits that characterize the properties of meditation have not been adequately studied. We analyzed changes in neurophysiological parameters [EEG coherence and autonomic nervous...