Sleep plays an important role in affective processing and affect regulation during wakefulness. Dreaming-the subjective experiences occurring during sleep-has been suggested to reflect, or even contribute to, waking affect regulation. However, the role of dream affect in waking affect regulation has rarely been studied directly. Here, we investigated how dream affect relates to waking affect...
Both psychedelic substances and meditation have been proposed to facilitate personally meaningful and transformative experiences, with insights playing a central role. However, previous research has mainly relied on questionnaires, limiting the range of insights that can be identified. In this study, we recruited participants who provided narrative reports of insights in personally meaningful...