Focused attention meditation changes the boundary and configuration of functional networks in the brain
Scientific Reports 2020 Shogo Kajimura, Naoki Masuda, Johnny King L. Lau et al. 29 citations
Research has shown that focused attention meditation not only improves our cognitive and motivational functioning (e.g., attention, mental health), it influences the way our brain networks [e.g., default mode network (DMN), fronto-parietal network (FPN), and sensory-motor network (SMN)] function and operate. However, surprisingly little attention has been paid to the possibility that meditation...