Pilot study on the effect of a Meditation-Mindfulness-Positive Psychology Training program on perceived stress and mental well-being in Korean nursing students: A mixed methods analysis.
PLoS One 2026 Young Im Cho, Hyo Jin Kim, Dong Hee Kim
Nursing students experience stress that negatively affects their mental well-being and academic performance. Conventional mindfulness-based interventions are too long to fit the students' demanding schedules. This study aimed to examine the feasibility and preliminary effectiveness of an adapted Meditation-Mindfulness-Positive Psychology Training (MMPT) program tailored to nursing students'...